Whey Protein Supplements are becoming very popular amongst athletes and bodybuilders. ASNs Advanced Whey Protein has a blend of Whey Protein Isolate and Whey Protein Concentrate making it a high quality product. Whey Protein is derived from cow’s milk; it can be the best source of protein for athletes and bodybuilders. Whey Protein is high in branched chain amino acids, than any other protein. Whey Protein Supplements have a high glutamine content which can help support the immune system.
The correct level of protein intake is key to reaching goals. If there is a lack of protein the body will draw what it needs from muscle mass reducing their size. However, if there is an excess the body will store it as fat or process it and it will leave the body as urine.
At ASN we recommend that you should base your daily protein intake on 2g per kg of body weight for muscle building and 1-1.5g per kg of body weight for other endurance sports.
Protein quality is widely monitored by a number of methods, the Biological Availability (BA) method is commonly referred to and measures how much protein can be absorbed and retained by the body. ASN whey protein has a high (BA) making it an ideal supplement in a athletes diet plan.
per 30g serving for flavoured whey
Energy – 488.4kj - 115.8 Kcal
Protein -23.8g
Carbohydrate -2.3g
Fat -1.2g
Amino Acid Profile: (g/100g all flavour products)
ESSENTIAL AMINO ACIDS
L-Isoleucine 3.4g
L-Leucine 7.8g
L-Lysine 7.5g
L-Methionine 1.7g
L-Phenylalanine 2.2g
L-Threonine 5.2g
L-Tryptophan 1.5g
L-Valine 3.4g
NON ESSENTIAL AMINO ACIDS
L-Alanine 4.2g
L-Arginine 1.5g
L-Aspartic Acid 8.8g
L-Cystine/Cysteine 1.8g
L-Glutamine Acid 14.3g
L-Glycine 1.4g
L-Histidine 1.3g
L-Proline 4.9g
L-Serine 4.5g
L-Tyrosine 2.2g
INGREDIENTS:
Whey Protein Concentrate, Whey Protein isolate, defatted cocoa powder (chocolate flavours only), flavourings, Xanthan gum (thickener) Artificial sweeteners (aspartame acesulfame k) Emulsiffer(soya lecithin) Contains a source of phenylaline.
