ASN CARBS
All athletes need complex carbohydrates to fuel their workouts and sustain their energy levels throughout the day, also Carbohydrates protect the protein we take in.
ASN carbs is a maltodextrin powder, it is a complex carbohydrate, but does breakdown into the blood stream quicker than whole food complex carbohydrates its benefits are adding extra calories to your daily carbohydrate intake without taking in bulky foods like, pasta, rice and baked potatoes boring foods at the best of times unless your are adding fats and sources to them. Also it disperses in water easily making it a good pre training energy drink.