ASN Meal replacement provide a perfect, compact meal that is high in protein, low in fat, and contains a wide array of vitamins and minerals. ASN Meal replacement is a pre-packaged powdered drink mix with measuring scoop that you mix with water, milk, or juice and then drink in the place of a meal. It comes in 8 different flavours, strawberry, vanilla, chocolate, wild berry, peach, chocmint, choccoconut, and chocorange.
Many athletes like Meal Replacement products because they are convenient, they take away the need to think about food during the day and they mean the calorie counting has already been done for them.
Studies have found that meal replacements are as effective as traditional calorie-counted diets in terms of helping people to lose weight in the short term. In current research, as well as losing weight Meal Replacements might help people keep there weight stable, in conjunction with a calorie controlled diet. Also they can be beneficial in adding extra calories for muscle building as they provide a good portion of protein, carbohydrates and vitamins and minerals in one drink.